Monthly Archives: September 2011

Hydration: How to Keep Up

by Meredith Terranova of Eating and Living Healthy In this on-going heatwave, no matter how much you enjoy being out in the heat, it is ESSENTIAL that hydration is a number one priority. If you exercise in the morning, you … Continue reading

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State Wheels at Kerrville Tri Fest

Austin based race wheel company, State Wheels will be on hand at this weekend’s Kerrville Triathlon Festival in Kerrville, Texas. State Wheels will be offering neutral support for the Half and Quarter distance triathlons, as well as demos for those … Continue reading

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Meet the New Core Class Instructor

Meet David Fuentes, the new Core Class instructor for Jack & Adam’s. David grew up in Boerne, Texas and started running his sophomore year in high school. After winning back to back state titles his junior and senior years he … Continue reading

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Shop ride Sundays: Steiner time

As per the schedule, and notwithstanding the recent fires up at Steiner, this is to confirm that this weeks shop ride on Sunday will return to the Steiner Ranch Steakhouse on Sunday, ride strats promptly at 8:30 a.m. We will … Continue reading

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Silicon Labs Austin Marathon Relay

Do you run this city? The Silicon Labs Austin Marathon Relay is taking place this Sunday, September 25 and benefits Junior Achievement, the world’s largest non-profit organization dedicated to educating young people about business, economics and free enterprise. Runners have … Continue reading

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Shop ride Sundays: Music to my ears

The shop ride is ON for this w/e. We will be heading out South East past the back of the airport for the intermediate and advanced groups, for about a 36-mile route; the NO DROP rides will go south for … Continue reading

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Austin 70.3 Course ride this week

I will be out to ride the course again tomorrow, 9/17, and will be getting people together to start around 7 a.m. probably for a ride start at 7:10 based on light and weather conditions. You have two options for … Continue reading

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Be Kind to Cyclists Ride

4th Annual Ride We have three ride options for you this week, first up is the annual Please Be Kind To Cyclists ride. The ride starts at the same time as the normal shop ride, 8:30 a.m. but will leave from … Continue reading

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Shop Ride Sundays: The mystery of the east

This Sunday see’s the shop ride return to the east route, which means that all rides will head out east to Decker Lake. It is an interesting and challenging ride from a number of perspectives. First up, it is the … Continue reading

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Austin Tri Health & Fitness Expo

Even if you’re not doing the Austin Tri on Labor Day, you can still come experience part of the excitement at the Austin Tri Health & Fitness Expo on Sunday, September 4th at the Hyatt downtown. This free expo offers … Continue reading

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