Monthly Archives: December 2008

Yes it’s Hammer time…nutrition that is! After a few requests we have received large canisters of Perpetuem and Recoverite at the shop. For those of you not interested in the big canisters of Hammer, the single serving option is available … Continue reading →

Do you want to improve your kick strength, ankle flexibility, body position and increase your speed in the water? Just add fins to your swimming workouts! First of all, wearing swim fins increases the amount of resistance your muscles experience … Continue reading →

I know what some of you are saying right now, “Are you crazy? I’m not going to swim in the cold water when it’s cold outside!” On the other hand, there may be those of you out there who know … Continue reading →

Wednesday felt like Christmas at J&A’s! We received lots of goodies. We are now stocked on chocolate Powergel, plain Powergel, tangerine Powergel, Pure Sport Recovery kit, Luna Moons in all flavors and lots of other nutritional products. We even have … Continue reading →

Pro Triathlete, Michael Lovato, was spotted yesterday wearing the Jack & Adam’s logo for a story in the New York Times. Michael tested five very cool watches in the story titled, “Physical Culture – Gear Test, Twin Digital/Analog Watches” in … Continue reading →

What do the people in these pictures have in common? They all like bikes but more importantly they all smell from a lack of bathing. Good news, I have a solution for those of you who have encountered this problem, … Continue reading →

Okay, so I am having the post-marathon blues since my race mid-November. The training/racing ended just in time for the holidays and of course just in time for some self pity. Everytime some delicious looking food is near me I … Continue reading →

The Triathlete’s Training Diary & The Cyclist’s Training Diary Whatever your goals are as an athlete, you need a place to record your workouts & a place to record how your body responds to training from day to day. These … Continue reading →

The other day Stacy handed me something new to try. At quick glance I thought to myself, hmm… nuun has changed it’s packaging for this new flavor. I read the flavor on the label, Lemon Chai. I laughed a bit … Continue reading →